Blog Post

How To Buy a Cream Puff

  • By Laurie McAnaugh
  • 28 Jun, 2018

Not long ago, our family needed to purchase a car that our youngest daughter could drive. Like most couples, my husband and I had different approaches. He likes to research every possible detail, search the internet and shop around to make sure he gets the perfect deal. He is even willing to test drive as many cars as possible and spend hours with used car dealers if that's what it takes to find the best fit. Most would think that this is a sensible plan and they would not be wrong. After all, we expect that car shopping is tedious and that we'd better be on our guard so that we don't get taken for a ride. Literally.

As with many areas of our lives and relationships, our expectations lead how we approach any given challenge. But what if we raise our expectations? What if we look beyond logic and reality and expect that what we want actually does exist, even if we haven't found it quite yet. Time and time again, I have found this to be true. The most recent example is when my daughter and I set an intention that the perfect car was just waiting for us. We expected a solid, heavy car, preferably an older model so as to be more affordable. We thought 2010 or newer made sense. We held the desire that it would be owned by a sweet retired person/couple we would wholeheartedly trust who put very little miles on the car. We expected that they always garaged it and took impeccable care of it and had a service record as proof. And of course, it had to be at the right price.

My husband continued searching frantically every available car in Massachusetts, test driving some more than once and printing out stacks of additional possibilities we could wallpaper a whole room with. Regardless, they all just felt, well......"wrong". On the other hand, I went about my day, patiently waiting and fully expecting that the right car would make it's way into our radar and as soon as I saw it, I would know it instantly. No need to stress or exhaust myself searching. On this one particular day, I was compelled to do an internet search and I noticed a car that I just knew was the one. Coincidentally, my daughter also saw the same car during her own internet search that day. I immediately messaged the owner to request to meet the following day. We arrive at the house to find the sweetest retired grandfather standing in front of a garage, and an exceptionally cared-for 2011 crossover SUV with a measly 38,000 miles exactly in the ballpark of our price point. He had a stack of service records that recorded every impeccably timed oil change and tire rotation. As both he and his lovely wife showed authentic concern and interest in our daughter and her new driver status, we knew these were exactly the people we wanted to do business with. As my husband said, we weren't just buying a car, we were buying a story. Our mechanic described it as a "cream puff. It couldn't be better." Just as we expected.  

More than we realize, we tend to get what we expect, both in positive and negative ways. Often we are not even conscious of these expectations. Part of the work of a coach is to listen carefully to what a client is saying and to hear the belief systems beneath the words. As human beings, we are experts at creating stories, also known as our own version of the truth. We make assumptions about what "probably" is or will happen based on habitual thinking patterns and we believe we have proof in the form of past experiences that back up our assumptions. Often times these stories serve as obstacles, as our reliance on logic and reality cloud our ability to live with wonder and an open mind.

Take a look at your expectations. Really listen and observe your thoughts and actions. What might happen if you shifted some of your expectations?
You really are that powerful.
 

By Laurie McAnaugh September 16, 2021
Take Care of Yourself
By Laurie McAnaugh January 5, 2021
We've all heard it over and over again these past few weeks. Maybe you've even said it yourself.

"Good riddance to 2020! Don't let the door hit you on the way out! Bring on 2021!"

I get it. It was a year that brought on many challenges.
Fear. Isolation. Illness. Discord. Unprecedented uncertainty.

Here's the interesting thing though. When I challenge this "Good Riddance" mantra, every single person is able to list so many beautiful moments from the last 12 months.

I would guess that's true for you, too.

So take a moment to breathe. Deeply. Right now.
What will you take with you from 2020?
What gifts? What insights? What habits? What non-negotiables? What unexpected treasures?

What changes do you want to keep?
Instead of rushing to slam the door on this past year, decide instead to gently close it with gratitude and positive anticipation of what's to come.
It has been a year that has created openings for entire paradigm shifts within each and every one of us.
And within our world.

Some of those shifts in 2021 will be amazing. Some may continue to feel like obstacles for awhile.

But we're all on this crazy ride doing the best we can with what we've got in this moment.
Let us continue to develop our own unique personal tool belts so that when life acts all "2020" on us, we've got the reserves to be able to hold our mental health strong while still seeing the multitude of blessings everywhere.

Let us seek to better honor our own humanity and the humanity in others by letting go of the self-defeating, stress-inducing burden of judgment.  And at the same time, let us hold ourselves accountable for rising up to higher ground.  

Because 2020 has strengthened us and we really are that powerful.


By Laurie McAnaugh December 22, 2020
My husband, Todd and I recently spent a week in the Berkshires of Western Massachusetts. We make it a priority to spend time there at least a few times a year. It's a quiet, peaceful part of the world filled with mountains and snow-capped beauty.

We fill our days with simplicity. Long, scenic drives through the peaks and valleys, and hikes that lead us to places we’ll never forget.

The hikes are always an adventure. There’s just something about being alone in the woods, miles from civilization, without cell service.

As we navigate unfamiliar trails, the ground beneath our feet is sometimes wet and slippery. It takes all of our concentration and agility to safely stay the course (okay, just me- my husband is annoyingly fearless and freakishly agile). Occasionally, I can forget to stop, look up, and absorb the magnificent landscape.

Deep in the woods, the world becomes so still that every noise seems to intensify. The sounds of the scurrying wild, the forceful winter breezes that push the trees to their limits. The wind causes the bare birch trunks to creak, making haunting sounds that keep us on high alert. The sounds so intense at times, you wonder when a tree might fall, and where. But we brave the path ahead, not knowing exactly what the final destination will look like and what obstacles lie ahead. We just keep going.

To be in the middle of the cold, barren, breathless beauty completely disconnected to civilization, makes these excursions feel both risky and sacred at the same time. For this naturally cautious girl (did I mention my fear of wild animals?), these isolated walks in the wild bring on a mix of conflicting feelings and emotions:

Gratitude, concern, reverence, worry, wonder, apprehension, appreciation, uncertainty, and faith.

And when we finally arrive at an enchanting waterfall, I know it was worth the effort it took to get there.

Reminds me of 2020. So much to have felt anxious about. So much to appreciate. So much isolation. Yet so many reasons to trust that good is around the corner.

So we just keep going. We brave the unknown. No matter how slippery, and treacherous the journey has been, if we remember to pause and look around, we’ll find much beauty and opportunity to embrace.

Wishing you the sacredness of simplicity this holiday season and a 2021 filled with love, connection and exciting new adventures.
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By Laurie McAnaugh April 29, 2020
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By Laurie McAnaugh April 13, 2020
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