We've all heard it over and over again these past few weeks. Maybe you've even said it yourself.
"Good riddance to 2020! Don't let the door hit you on the way out! Bring on 2021!"
I get it. It was a year that brought on many challenges.
Fear. Isolation. Illness. Discord. Unprecedented uncertainty.
Here's the interesting thing though. When I challenge this "Good Riddance" mantra, every single person is able to list so many beautiful moments from the last 12 months.
I would guess that's true for you, too.
So take a moment to breathe. Deeply. Right now.
What will you take with you from 2020?
What gifts? What insights? What habits? What non-negotiables? What unexpected treasures?
What changes do you want to keep?
Instead of rushing to slam the door on this past year, decide instead to gently close it with gratitude and positive anticipation of what's to come.
It has been a year that has created openings for entire paradigm shifts within each and every one of us.
And within our world.
Some of those shifts in 2021 will be amazing. Some may continue to feel like obstacles for awhile.
But we're all on this crazy ride doing the best we can with what we've got in this moment.
Let us continue to develop our own unique personal tool belts so that when life acts all "2020" on us, we've got the reserves to be able to hold our mental health strong while still seeing the multitude of blessings everywhere.
Let us seek to better honor our own humanity and the humanity in others by letting go of the self-defeating, stress-inducing burden of judgment. And at the same time, let us hold ourselves accountable for rising up to higher ground.
Because 2020 has strengthened us and we really are that powerful.